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Day 5 – Everybody Loves Fridays

By on November 21, 2013

Fridays are wonderful days. I love fridays so much that I wait for it all week. Its the best day of the week if you ask me. All the best shows on TV, time to relax and have a good time and the food specials are way too amazing. So how do you party on a friday night while you’re still on the diet? Heres How!

Early Morning – Within Half An Hour Of Waking

2 Hot glasses of water

 

Break Fast – 7:30

Sandwich (any without cheese)

Half a Litre of water

OR

Cereal with low fat milk

Half a litre of water

 

Midmorning

Hand full of nuts (Related Article)

Half a litre of water

 

Lunch – 12:00

Chicken salad/vegetable salad

Tomato Soup / Clear Chicken Soup

Half a litre water

OR

Grilled Vegetables with Soup on the side

Half a Litre of water

 

Evening Snack

Handful of nuts (Related Article)

Half a Litre water

OR

Juice

Half a litre of water

 

Dinner 

Anything you like

Half a litre of water

If you are consuming alcohol try and stick to vodka with cranberry juice or wines

 

About Confessions of Tired Mums

Being a mum means having to wear multiple hats all day, everyday. We are inspired enough to reach to mums who need that extra boost of encouragement on those helpless days. This creative website is a reflection of everything we are, everything we have learned and everything you'd want to hear.

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