mp3 download

Day 5 – Everybody Loves Fridays

By on November 21, 2013

Fridays are wonderful days. I love fridays so much that I wait for it all week. Its the best day of the week if you ask me. All the best shows on TV, time to relax and have a good time and the food specials are way too amazing. So how do you party on a friday night while you’re still on the diet? Heres How!

Early Morning – Within Half An Hour Of Waking

2 Hot glasses of water


Break Fast – 7:30

Sandwich (any without cheese)

Half a Litre of water


Cereal with low fat milk

Half a litre of water



Hand full of nuts (Related Article)

Half a litre of water


Lunch – 12:00

Chicken salad/vegetable salad

Tomato Soup / Clear Chicken Soup

Half a litre water


Grilled Vegetables with Soup on the side

Half a Litre of water


Evening Snack

Handful of nuts (Related Article)

Half a Litre water



Half a litre of water



Anything you like

Half a litre of water

If you are consuming alcohol try and stick to vodka with cranberry juice or wines


About Confessions of Tired Mums

Being a mum means having to wear multiple hats all day, everyday. We are inspired enough to reach to mums who need that extra boost of encouragement on those helpless days. This creative website is a reflection of everything we are, everything we have learned and everything you'd want to hear.

Leave a Reply

Your email address will not be published. Required fields are marked *

Almost there...

FREE Monthly Magazine Subscription

A limited time offer to subscribe to our monthly magazine featuring special offers, contests, and so much more!
Read more:
How To Find Out If My Son Is Gay – Curious Mom

I always had a lingering doubt about my son being gay and wondered how to find out if my son...